Family Chiropractor in Lonehill

Meet your practitioner

Dr. Helga-Wendy Bensusan

M.Tech Chiropractic (UJ)

Pr nr: 0944106

AHPCSA nr: A12270

Dr. Helga-Wendy Bensusan graduated with a master’s degree in chiropractic from the University of Johannesburg. She received an invitation to join the Golden Key International Honour Society. She is registered with the Allied Health Professions Council of South Africa (AHPCSA) as well as the Chiropractic Association of South Africa (CASA).

Dr. Bensusan is a family chiropractor with a special interest in sports care. She competed in the South African Athletics Championships and represented the University of Johannesburg at University Sport South Africa as well as at Varsity Cup Athletics.

Dr. Bensusan is passionate about the well-being of others and strives to improve their quality of life. She enjoys working with people and supporting them to reach their full potential.

What to expect

Your first chiropractic consultation

Your first visit will begin with a discussion about your medical history and the reason for your appointment. This will be followed by a physical examination, and in some cases, imaging may be requested to help assess your condition. Based on this assessment, the chiropractor will provide a diagnosis and explain whether chiropractic care is appropriate for you. They will outline a recommended treatment plan and answer any questions you may have. If treatment is suitable, it may begin during the same visit. Should your condition require care from another healthcare professional, the chiropractor will make the appropriate referral.

What is chiropractic

Chiropractic is defined as a healthcare profession that specializes in the diagnosis, treatment, and prevention of musculoskeletal disorders and the effect of these disorders on the nervous system.

Services & Care

Conditions We Treat

Chiropractors diagnose, treat, and prevent conditions related to your joints, muscles and nerves. Some of these conditions includes:

Headaches
Neck pain
Whiplash
Back pain
Spinal disc injuries
Strains and sprains
Overuse injuries
Sports injuries
Sciatica
Scoliosis
TMJ
Arthritis

How We Treat

Conditions We Treat

Chiropractors use a wide range of different techniques and modalities to treat injuries, these include:

Chiropractic adjustments
Chiropractic mobilizations
Flexion-distraction
Dry needling
Ultrasound therapy
Interferential current therapy
Cross-friction therapy
Sports massage
Stretches
Strapping

Who Can Benefit

Conditions We Treat

Who Can Benefit

Everyone can benefit from chiropractic care, even for their general health and for the prevention of injuries:

Children
Athletes
Elderly
Factory workers
Office workers
Pregnant women

Frequently Asked Questions

Please reach out to us if you cannot find an answer to your question.

Is Chiropractic Care Safe?

Yes. Chiropractic care is widely recognized as one of the safest drug-free, non-invasive therapies for treating musculoskeletal conditions, such as back pain, neck pain, and headaches. While all healthcare treatments carry some level of risk, the risks associated with chiropractic care are very low. Chiropractors are highly trained healthcare professionals who use specific techniques to improve joint function, reduce pain and support the body's natural healing processes.

What Is a Chiropractic Adjustment?

A chiropractic adjustment is a gentle, highly specialised manipulative technique. It involves a high-velocity, low-amplitude thrust, meaning a quick, precise and controlled force applied to a specific joint in the spine or body. Chiropractic adjustments can help to improve joint range of motion, restore joint function, reduce inflammation and relieve pain.

What Is the 'Popping' Sound During a Chiropractic Adjusted?

The popping sound you hear during a chiropractic adjustment is not your bones cracking. Instead, it is caused by gas bubbles being released within the joint. Each joint is surrounded by a fluid called synovial fluid, which contains dissolved gases. This fluid helps lubricate the joints and allows them to move smoothly. When a chiropractor adjusts a joint, the pressure inside the joint space changes suddenly. This shift causes the gases to form bubbles or collapse, creating the familiar popping or cracking sound. It is similar to the sound you hear when cracking your knuckles.

What Education and Training Do Chiropractors Have?

Chiropractors undergo extensive university-level education and training. In South Africa, chiropractic can be studied at the University of Johannesburg or Durban University of Technology. The programme takes approximately six years to complete and leads to a master’s degree in chiropractic.

The training includes a strong foundation in medical sciences such as anatomy and physiology, followed by clinical subjects related to diagnosing and managing musculoskeletal conditions. Students also complete research projects and practical clinical internships, where they gain hands-on experience treating patients under supervision.

What Conditions Can Chiropractors Treat?

Chiropractors help with a wide range of musculoskeletal conditions, including back pain, neck pain, headaches, joint pain, posture issues, and sport-related injuries. They also treat conditions such as sciatica, scoliosis, arthritis, and TMJ disorders. Chiropractic care focuses on improving joint function, reducing pain and supporting overall well-being.

What Should I Wear to My Chiropractic Appointment?

Wear comfortable clothing that allows easy movement. For certain assessments or treatments, you may need to remove outer layers like jackets or scarves. If the knees, hips or legs are being treated, it's best to wear shorts or clothing that makes it easy to treat the area.

What Should I Bring to My Appointment?

Bring any relevant medical information such as X-rays, MRI scans, or past medical reports. This helps ensure an accurate assessment and provide the best care.

Do You Accept Medical Aid?

Yes, we accept medical aid and can claim directly on your behalf from most providers.

Is Chiropractic Treatment Ongoing?

Chiropractic care can be provided for acute issues, long-term conditions, or preventive health. This means the number of visits can vary depending on your condition, overall health, and personal goals. Some patients only need care for a specific issue, while others choose ongoing care to maintain overall well-being. During your first visit, we’ll discuss your goals and create a care plan that works for your body and your lifestyle.

Welcome

Family Chiropractor Dr. Helga-Wendy Bensusan

Meet your practitioner

Dr. Helga-Wendy Bensusan

What to expect

Your first chiropractic consultation

What is chiropractic

Services & Care

Conditions We Treat

Conditions We Treat

Conditions We Treat

How We Treat

Conditions We Treat

Conditions We Treat

Who Can Benefit

Conditions We Treat

Who Can Benefit

Contact Us

Dr. Helga-Wendy Bensusan Chiropractor

Hours

Book an Appointment

Frequently Asked Questions

My Blog

Welcome

Family Chiropractor Dr. Helga-Wendy Bensusan

Meet your practitioner

Dr. Helga-Wendy Bensusan

What to expect

Your first chiropractic consultation

What is chiropractic

Services & Care

Conditions We Treat

Conditions We Treat

Conditions We Treat

How We Treat

Conditions We Treat

Conditions We Treat

Who Can Benefit

Conditions We Treat

Who Can Benefit

Contact Us

Dr. Helga-Wendy Bensusan Chiropractor

Hours

Book an Appointment

Frequently Asked Questions

My Blog

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